Holistic Body Rituals
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A powerful, yet gentle therapy where a compassionately held space, allows the body and mind to release and let go of what no longer energetically serves it.
Gentle Release Therapy is for everyone and for all stages of life.
Drawing upon the theory and fundamentals of Traditional Chinese Medicine (TCM), Gentle Release Therapy uses a unique synergy of Energy based techniques.
As an Advanced Practitioner I can create a ritual based on your energy (a holistic healing approach). I can include elements of the following techniques; Abdominal and Chest Release, Cranial Release, Acupressure points, Spinal Release, Endocrine & Lymphatic Releases, Emotional Trauma Clearing.
According to TCM, each organ houses a specific emotion, so when working over these organs you may feel a sense of release along with other sensations as the body begins to let go of what it no longer needs. This will encourage the healthy flow of Qi (Energy) around the body.
You will experience a profound sense of relaxation encouraging the body and mind to shift from its sympathetic nervous system state (fight or flight) and instead return to the inner wisdom and peace held within the body through the connection of the parasympathetic nervous system (rest).
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45 minutes - £50 (30 minutes of GRT)
60 minutes - £65 (45 minutes of GRT)
90 minutes - £95 (70 minutes of GRT)
This time frame provides time at the beginning and end of your ritual for your wellness check in and an opportunity to discuss anything that has come up for you.
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Gentle Release can benefit a range of conditions/symptoms including;
Muscular Issues, Aches and Pains
Insomnia and other sleep disorders
Fatigue
Dizziness and Vertigo
Stress
Digestive Conditions
Hormonal Changes
Women’s Health ~ e.g. endometriosis, fibroids, poly cystic ovary syndrome
Perimenopause and menopause
Headaches and Migraines
Skin Conditions
Inflammatory Conditions
Tinnitus
Gentle Release Therapy
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Body Massage Ritual
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A remedy to the demands of modern life. This ritual is perfect for anyone who wants to relieve stress and built-up tension or simply find more ease in the body and mind. Massage techniques are combined with acupressure points to help energy flow more freely throughout the body, and bring you to a state of total relaxation.
All massage rituals begin with a Discovery Consultation before the ritual begins. This is to explore any current or past health matters that may be contributing to any muscular discomfort-ease you may be experiencing. The ritual will conclude with holistic home-care guidance for your well-being
Massage nurtures a stable ground, it is an intuitive ancient tool used to support and stimulate the skin, muscles and organs.
Massage can induce complete relaxation and rejuvenation; harmonising both mind and body. Specific movements can be used to encourage lymphatic drainage and increase circulation to the muscles and connective tissues.
I will dedicate your ritual time on the areas where you need it most, rather than a set routine. Whether you want to focus on tight muscles or relaxation, your massage will be completely personalised to suit your needs and concerns.
Your ritual may include; deep tissue techniques, Swedish massage, lymphatic drainage, stretching, trigger point therapy, acupressure therapy and reflex points and will always be discussed as part of your discovery consultation.
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45 minutes - £55
60 minutes - £70
90 minutes - £100
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reduced muscle tension
improved circulation
stimulation and supports the lymphatic system
reduces the production of stress hormones
increased relaxation
increased joint mobility and flexibility
improved skin tone
improved recovery of soft tissue injuries
reduce feelings of anxiety and depression
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This treatment honours the 12 points in acupuncture that contain the word spirit in their name. I use Gentle Release rather than acupuncture to clear the points, guiding intention and energy to flow through these points. It can help activate your own spiritual journey through the harmonisation of your spirit, mind and body.
In TCM it is thought that at conceptions seed of potential is planted in each of us from heaven. Heaven continues to nourish the seeds throughout our lives. External events that we experience, can be seen as lessons learned on the journey to fulfil our potential destiny. Qi flows between heaven and earth to guide us on our path to destiny, yet if we ignore this and block the Qi between heaven and earth, blockages form in the “inner kingdom” - the organs and meridians of the body.
This ritual considers those who feel directionless and lost, maybe burnt out or uninspired by life. This treatment can help you reconnect to a sense of destiny and purpose while also supporting any physical ailments and well-being.
Treatment recommendation:
One 2 hour session
Or
2 x 1 hour sessions in a space of 7-14 days
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60 minutes - £70
120 minutes - £130
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to have a clearer view on the path of your destiny
an increased abundance of energy and direction
create a pathway for healing
to support and guide you
to enhance relaxation and receptivity of energy healing
Spirit Points Ritual
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